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SELF-CARE CORNER

During the current pandemic, you may need some short, simple meditations, training and techniques to help you support yourself. A one-off low price makes this ever growing collection a one stop resource.  NHS workers and carers have free access

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The Imaginators Programme

Using The Imaginator Programme you will learn, through a variety of techniques how to access the resources which enable you to create positive, rational responses to challenges. You will have the tools to enable you to work towards self-mastery in a way which you can adapt to your own needs. The skills you develop will be accessible to you for your entire life.

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Exit The Fairground of Forgotten Potential

This seven step self-coaching programme helps you escape the never ending monotony of being stuck and makes the fairground of your life more rewarding, less stressful and helps bring the joy back into your life.

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