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 Small steps taken boldly towards a stronger, more confident life.

This book of motivations is for anyone who wants to make positive changes in their life. Each motivation offers suggestions and tips to support realistic changes. Aimed at a variety of levels, from those who need motivation to complete basic self-care to those who have the desire to achieve their dreams.

Also includes a set of downloadable cards ready for you to print and use a reminders of your desired change.



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